How Many Carbohydrates Are Present In Walnuts?


3 Answers

Anonymous Profile
Anonymous answered
There are 4 total carbs in a one ounce serving but 3 of them are dietary fiber.
Ryan Rugraff Profile
Ryan Rugraff answered
Very little, nuts of all varieties are mostly protein and fat in the form of natural oils that are good at lowering bad cholesterol much like olive oil.
thanked the writer.
Anonymous commented
There are about 4 grams of carbs in a one ounce serving of walnuts. However if you are counting carbs for blood sugar reasons you can deduct 3 of those as they are dietery fibert and cannot be absorbed in the blood stream.
Suhail Ajmal Profile
Suhail Ajmal answered
In 1 oz of walnut there is 3.9g carbohydrates. Walnuts are low in carbohydrates but they are high in calories.

Answer Question