Are Almonds A Protein?


6 Answers

Vatsal Agarwal Profile
Vatsal Agarwal answered
Yes they are a source of protein.
helen baillie-gutteridge Profile
There may well be some starch in them too, but nuts contain protein, luckily for vegans and fruitarians.
Charming Gurl Profile
Charming Gurl answered
Almonds contain protein which is necessary for healthy muscles, blood and organs, and it can also be used for energy.
Farwah Manekia Profile
Farwah Manekia answered
Yes they are a good container of Proteins, it strengthens your thinking and remembering ability along with your activity graph through out the day. This is really going to help one in Exams
carrie Profile
carrie answered is a great site for info like this. An almond is 14% carbohydrate, 73% fat, and 13% protein.  Most nuts are pretty high in fat. High in Omega 6 fatty acids. High in Vitamin E.

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