1 cup (177g) 1 fruit without skin, large (91g) 1 fruit without skin, medium (76g) 1 NLEA serving (148g)
Amount per serving
Calories 108 Calories from Fat 8
Hide Daily Values % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 26g 9%
Dietary Fiber 5g
Sugars 16g
Amount per serving
Calories 108 Calories from Fat 8
Hide Daily Values % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 26g 9%
Dietary Fiber 5g
Sugars 16g