Did you know that chocolate is not considered to be a junk food because it has milk in it? Did you also know how scientists are raving about chocolate to lower the risk of cardiovascular diseases and possibly cancer? Well, chocolate is good for you, but in moderate amounts (and just for the record, people who claim about benefits of chocolate are talking about dark chocolate rather than milk chocolate, bon bons or chocolate icecreams!)
If you consume too much of it, you would probably put on a lot of extra weight which is unhealthy as a result of all the fat and sugar added to it to make it taste so good. Also, the sugar in it may also lead to dental diseases.
So, chocolate is not unhealthy in a little amount, but overdo it and you are going to be carrying around some extra pounds and a terrible tooth ache.
If you consume too much of it, you would probably put on a lot of extra weight which is unhealthy as a result of all the fat and sugar added to it to make it taste so good. Also, the sugar in it may also lead to dental diseases.
So, chocolate is not unhealthy in a little amount, but overdo it and you are going to be carrying around some extra pounds and a terrible tooth ache.
