Meat is high in potassium
What Is Higher In Potassium Meat Or Black Beans?
Black beans contain approximately 600 mg of potassium per cup and one 3 oz serving of beef contains approximately 400 mg.
I am borderline Potassium which I have to get it
down but I also am enemic and need the foods that
are high in Potassium.
I need help badly! Thank you sooooo much!
Luci
down but I also am enemic and need the foods that
are high in Potassium.
I need help badly! Thank you sooooo much!
Luci