What Is Higher In Potassium Meat Or Black Beans?


3 Answers

joan saviour Profile
joan saviour answered
Meat is high in potassium
Anonymous Profile
Anonymous answered
Black beans contain approximately 600 mg of potassium per cup and one 3 oz serving of beef contains approximately 400 mg.
luci luciano Profile
luci luciano answered
I am borderline Potassium which I have to get it
down but I also am enemic and need the foods that
are high in Potassium.

I need help badly! Thank you sooooo much!


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