What Meat Is High In Fiber?


2 Answers

helen baillie-gutteridge Profile
Meat and fish are all low fibre foods. Fibre is plant material made of indigestible cellulose, only plants make this substance.
To make a high fibre diet you need to be using lots of vegetables and fruit, whole grain rice, wholegrain bread and wholegrain pasta.
Sarah jessica Profile
Sarah jessica answered
Beef in the category of meats is found to contain the highest amount of fiber. This is because it contains proteins and proteins from a vital constituent of fiber. You should also provide your husband with a diet that is bursting with vegetables, fruits, bran bread and loads of water.

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