How Many Calories, Sodium And Carbs Does A 1/2 Cup Of Oatmeal Have?


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Katie Harry Profile
Katie Harry answered
Hi!Oatmeal is probably the most sought after healthy food nowadays - and not without cause either! See, half a bowl of oatmeal typically contains only about 180 calories, NO sodium at all and about 30 grams of carbohydrates.
Besides that it is also a good source of fibre, providing about 4 g per half a bowl. Bon appetit, mon ami!

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