Where Can I Find A Calorie Carb Cheat Sheet Online? I Don't Want To Buy A Calorie Counter, I Just Want To Know How Many Calories Fruits And Vegetables Have?


3 Answers

Carlos  Marino Profile
Carlos Marino answered

Calorie intake plays a major role in managing weight and controlling weight loss. But who actually wants to do arithmetic before every meal? Luckily, you don't have to you can always use a weight loss calorie intake calculator and Macro calculator . It's best to use a weight loss calorie intake calculator app from medical authorities, because they're not selling any products you can be sure the information is reliable and unbiased. For further information you can install this app.

Lauri Steffen Profile
Lauri Steffen answered
Go to
You can find assorted nutrition information for most foods.
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marisa terry Profile
marisa terry answered
You just read side of bag or box total carbs is your carb number then servings per bag will be the total calories example.

Total carbs 27 g means 27 grams if it says a 110 calories  6 servings that means 27x 6 and 110x 6 for instance if bag is 36 ounces divide by 6  means 6-6ounce serving 110 calories and 27 grams of carbs per serving eat whole bag yourself it means 660 calories and 162 grams of carbs. Thats a lot then you add butter or cheese carbs go up and so do calories read the side you add and divide

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