Whilst there are many disadvantages of junk food, we can't forget that there are some advantages to junk food.
It is often quicker to eat or prepare than healthy food (especially take away and drive thrus)
We all need a bit of every type of food in our life so to some extent a bit of junk food is good for us.
It is readily available.
It can cause weight gain quite easily.
It is bad for you in large portions.
You would never be able to get all the nutrition you need by just eating junk food.
Having too much sugar, whether in drinks or food, can lead to your teeth rotting and falling out.
Too much junk food can lead to heart attacks and all sorts of other problems.
It can be quite expensive.
So, as you can see the advantages of junk food is completely overwhelmed by the disadvantages but there are some good things about junk food as mentioned above.
- Advantages of junk food are:
It is often quicker to eat or prepare than healthy food (especially take away and drive thrus)
We all need a bit of every type of food in our life so to some extent a bit of junk food is good for us.
It is readily available.
- The disadvantages of junk food are:
It can cause weight gain quite easily.
It is bad for you in large portions.
You would never be able to get all the nutrition you need by just eating junk food.
Having too much sugar, whether in drinks or food, can lead to your teeth rotting and falling out.
Too much junk food can lead to heart attacks and all sorts of other problems.
It can be quite expensive.
So, as you can see the advantages of junk food is completely overwhelmed by the disadvantages but there are some good things about junk food as mentioned above.