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How Many Calories Is There In Toast And Jam?

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Rye toast and jelly
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It all depends on the type of bread and the jam/jelly. Look on the wrapper for the calorie count for a slice of bread and read the label on the jelly jar.
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Just look at the jar or packet of your jam or jelly you'll get the answer. :))

I don't know much about this, so this is all the advice I can give you. THX anyway for reading!

HAHA.

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