Rye toast and jelly
It all depends on the type of bread and the jam/jelly. Look on the wrapper for the calorie count for a slice of bread and read the label on the jelly jar.
Just look at the jar or packet of your jam or jelly you'll get the answer. :))
I don't know much about this, so this is all the advice I can give you. THX anyway for reading!
HAHA.
I don't know much about this, so this is all the advice I can give you. THX anyway for reading!
HAHA.